Training Nutrition Recovery

After 12+ years of international study and real-world application in soft tissue science, I’ve earned a reputation for delivering care and programming that bridges the gap between rehab & recovery, performance & physique. I didn’t get here through theory — I got here through work.

I’ve spent over the past decade inside clinics, athletic facilities, and on gym floors — not behind a screen. I’ve worked with thousands of clients, including high-level professionals across the NFL, NBA, MLB, UFC, and the IFBB Pro League. 

These experiences didn’t just shape my approach — they refined it.

My signature philosophy is built upon two trademarked systems:

NeuroFascial Recovery™ & Soft Tissue Recovery Work™.

These are not trends. They are clinically-informed, science-driven frameworks built to:

🔬 Eliminate pain & dysfunction (Pain RX)

🔬 Unlock performance & motor control (Performance Optimization)

🔬 Enhance the body’s ability to build & sculpt tissue (Physique Enhancement)

My mission is simple:

To provide elite, personalized solutions rooted in anatomy, physiology & fascia-focused recovery — so that every athlete can train, grow & perform at the highest level, pain-free. This isn’t cookie-cutter fitness. 

I don’t recycle protocols & programs. I don’t guess.

I assess. I measure. I prescribe. And I build.

Each client receives a fully integrated plan that considers the deep science of their muscles, movement & nervous system — not just surface-level symptoms or aesthetics.

My own journey started as a competitive boxer, where I first became obsessed with performance. Later, bodybuilding taught me the role fascia plays in sculpting & developing the physique. Merging those two disciplines — function, growth & development— gave birth to the philosophy I now bring to every athlete I coach.

Whilst I’m proud of what I’ve built, I’m just getting started.

This online platform is my way of making elite recovery & performance care accessible to anyone, anywhere.

I don’t need to convince you. 

Once you’re inside the system — my work will speak for itself.

So when your team needs a provider that can handle pain, enhance output & transform physiques through science — send them here. 

⚡ Apex is the standard & I’m the lightning that raises it.